An 8-week free healthy lifestyle program is running in your local area during Term 4.
It is available to families who have a child aged 5-11 years who is above a healthy weight for their age. The program takes a family-focused approach to help parents make healthy eating and activity a part of every-day families lives.
It is a group program running for eight weeks on a Thursday afternoon from 3.30pm – 5pm. Ongoing individualised family support is available following the group as required.
Some of the topics covered include nutrition skills, relationships with food and eating, changing family lifestyle behaviours and making healthy eating affordable. While the parent sessions are taking place, children enjoy active play with a child activity facilitator.
The program is delivered by the Child Healthy Lifestyle Team from the Sunshine Coast Hospital and Health Service.
If you would like to reserve a spot or require further information, please call Child Health Access on 5319 4824.
Child Healthy Lifestyle Program.
Sunshine Coast Hospital and Health Service.